斯嘉镇睦邻中心跆拳道班将于2月17日(星期日)中午十二点办新年聚会。地点在斯嘉镇睦邻中心。透过此聚会，可增进教练和学员们之间的感情。也让家长对本跆拳道班有进一步的了解。请大家准时出席，如有任何疑问，请联络建文- 012 2946471
p/s : 谢谢魏国明贡献于安排食物！
p/s : 谢谢魏国明贡献于安排食物！
Monday, February 4, 2008
Saturday, February 2, 2008
Road To 3rd Dan 3段之路
我已计划在今年考取黑带3段，这是一条艰苦之路，但有大家的支持，我绝不放弃！
计划考试月份：八月
考试项目:
Pattern - Eui-Am, Choong-Jang, Ko-Dang, Jook-Am + 2 other tuls (maybe more, subject to the examiner)
Self Defence - Holding & Grabbing Attack and Against Knife / Club Attack
Free Sparring - 2 Rounds against 1 opponent & 1 Round against 2 opponents
Power Breaking - 1 Hand & 1 Leg (3 Planks) - Any Technique
Speed Breaking - Suspension 1 hand & 1 Leg (1 Plank) - Any Technique
Special Technique - Any own special tecnique
计划考试月份：八月
考试项目:
Pattern - Eui-Am, Choong-Jang, Ko-Dang, Jook-Am + 2 other tuls (maybe more, subject to the examiner)
Self Defence - Holding & Grabbing Attack and Against Knife / Club Attack
Free Sparring - 2 Rounds against 1 opponent & 1 Round against 2 opponents
Power Breaking - 1 Hand & 1 Leg (3 Planks) - Any Technique
Speed Breaking - Suspension 1 hand & 1 Leg (1 Plank) - Any Technique
Special Technique - Any own special tecnique
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